Services

Five licensed clinicians working mainly with trauma, plus two-day intensives for people who would rather do concentrated work than spread it across months. Not sure which fits? Say what is going on and we will point you at the right person.

Individual Therapy

What it is: One-on-one sessions tailored to your goals: anxiety, depression, life transitions, and more.
Who works this way: All five clinicians. Approaches across the team include EMDR, CBT, mindfulness, solution-focused work, biofeedback and ILF neurofeedback, so we can usually match the method to the person rather than the other way round.

Book an appointment See who fits

Family Counseling

What it is: Support for families navigating conflict, communication, and change, building healthier dynamics together.
Worth knowing: Ages vary by clinician. Rachel Whipple works with adolescents and adults 14 and up. Janina Martin works with youth 15 and up and adults across the lifespan. Tara Flores works with individuals and families across the lifespan, with a particular interest in supporting caregivers.

Book an appointment

Couples Counseling

What it is: A dedicated space for partners to strengthen communication, rebuild trust, and reconnect.
Worth knowing: Rachel Whipple holds specialized training in the Gottman Method. If you would rather do concentrated work than weekly sessions, there is also a two-day couples intensive.

Book an appointment

EMDR

What it is: Eye Movement Desensitization and Reprocessing, a structured and well researched approach to trauma. It is also used for performance anxiety.
Who provides it: Rachel Whipple, LCSW, RPT-S, who holds specialized EMDR training, and Chiyo Churchill, LMFT, who specializes in complex trauma and intrafamilial sexual abuse with specific training in EMDR.

Book an appointment Read their bios

ILF Neurofeedback

What it is: Infra-Low Frequency neurofeedback helps calm the nervous system and reduce symptoms of anxiety, stress, and trauma. It is non-invasive and has been shown to have a wide range of positive effects.
How it works here: Your clinician first assesses what you are experiencing, then works with you to build a protocol unique to your symptom profile and individual needs. It can be helpful on its own and complementary alongside other therapeutic approaches.
Who provides it: Janina Martin, LCSW. Chiyo Churchill, LMFT, also holds specific neurofeedback training.

Book an appointment Read Janina's bio

Intensives

2 daysinstead of months

What it is: Ten hours of focused therapy across two days, run with both a mental health therapist and a physical therapist, because trauma lives in the body as well as the mind. Three tracks: trauma focused, couples, and parenting and family.

See how intensives work

Paying for it

Insurance we accept

One of the first things people want to know, so here it is plainly.

Accepted

Kaiser
Medicare
UHA
HMAA
HMSA PPO
HMSA HMO

Pending

Quest and Tricare are pending and not active yet. Please check with us before booking if either is your plan.

Not sure about your plan?

Call and ask before you book. We would rather tell you up front than have you find out from a bill.

(808) 500-6364

Ready when you are

Still deciding?

Tell us what is going on and we will suggest the clinician whose focus fits, or say honestly if someone outside the practice would serve you better.

Book an appointment Call (808) 500-6364