Individual Therapy
One-on-one sessions tailored to your goals: anxiety, depression, life transitions, and more.
Kailua, Oahu
We're so glad you're here.
REWind Counseling is your space for healing in Hawaii. We offer compassionate, evidence-based therapy, including EMDR, to support you at every step of your journey.
Booking is handled through our secure client portal.
Five licensed cliniciansEMDR, ILF neurofeedback, play therapy and the Gottman Method, under one roof in Kailua.
What we offer
Comprehensive counseling services
Care that fits the person in front of us, whether that is one hour a week or a focused course of trauma work.
Family Counseling
Support for families navigating conflict, communication, and change, building healthier dynamics together.
Couples Counseling
A dedicated space for partners to strengthen communication, rebuild trust, and reconnect.
EMDR
Eye Movement Desensitization and Reprocessing, a proven approach for trauma and performance anxiety.
Neurofeedback
ILF Neurofeedback helps calm the nervous system and reduce symptoms of anxiety, stress, and trauma.
Intensives
Two days of focused therapy instead of months of weekly sessions. Trauma, couples, and parenting tracks, run with a mental health therapist and a physical therapist.
Learn more
Our approach
Therapy that meets you where you are.
REWind Counseling was built around a simple idea, that healing from trauma shouldn't feel clinical or rushed. We offer a warm, grounded space where clients can process difficult experiences at a pace that feels safe.
Trauma is the focus
Not an add-on service. Our clinicians hold specialized training in EMDR, complex trauma, and trauma-focused care.
Licensed clinicians only
Every therapist here is a Licensed Clinical Social Worker or a Licensed Marriage and Family Therapist.
Rooted in the islands
Local practitioners with decades of combined experience in Hawaii's behavioral health community.
Our team
The people you will actually sit with
Five licensed clinicians, each with their own focus. You are welcome to ask for the one whose approach fits you best.
Common questions
Before your first visit
What is EMDR?
Eye Movement Desensitization and Reprocessing. It is a structured, well researched therapy for trauma, and it is also used for performance anxiety. Several of our clinicians hold specialized EMDR training.
What is ILF Neurofeedback?
Infra-Low Frequency neurofeedback is a non-invasive approach that helps calm the nervous system. Your clinician assesses what you are experiencing, then builds a protocol specific to your symptoms. It works well alongside talk therapy rather than replacing it.
What ages do you work with?
It depends on the clinician. Rachel Whipple works with adolescents and adults age 14 and up. Janina Martin works with youth 15 and up and adults across the lifespan. Others work with individuals and families across the lifespan.
Where are you located?
407 Uluniu St, Ste 100, Kailua, HI 96734.
How do I book a first appointment?
Through our secure client portal, linked from any Book button on this site. You can also call (808) 500-6364 or email admin@rewindcounseling.com.
Do you take insurance?
We accept Kaiser, Medicare, UHA, HMAA, HMSA PPO and HMSA HMO.
Quest and Tricare are pending and not active yet, so please check with us first if either is your plan.
What if I do not have insurance, or you do not take mine?
Self-pay is $180 an hour.
What are your office hours?
Monday to Thursday, 7am to 7pm. Friday, 7am to 5pm. Saturday, 9am to 12pm. Closed Sunday.
Ready when you are
Healing shouldn't feel rushed.
Book a first appointment through our secure portal, or reach out and ask a question before you commit to anything.